pumpkin spice smoothie

1 cup oat milk

1 cup frozen pumpkin

1/2 cup frozen cauliflower

half banana

1 celery 

3 tbsp pea protein powder

2 tbsp shredded tiger nuts

1 tbsp shredded flax seeds

1/2 tsp pumpkin spice

 

add the ingredients into a blender and mix for a few minutes on medium speed until smooth.

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